I found Cast Iron Cookware to be THE Best Alternative to Non-Stick

Cast Iron Cookware For Indian Cooking

We are always on the look out for the best ways to cook a healthy and nutritious meal for us and our family

However, have you ever wondered about the utensils you use every day?

Specifically, have you considered the harmful effects non-stick cookware could have on your family’s health?

I recently heaved a sigh of relief when I discovered Cast Iron Cookware

Here are some of the best sellers from the brand I use – LODGE Cast Iron Cookware

Your Choice Has Been Non-Stick Cookware ?

Non-stick cookware has been popular for decades due to its convenience and ease of cleaning.

They non-stick coating requires gentle handling and non-abrasive cleaning.

Over time, the non-stick layer erodes away and using such cookware poses risks.

However, it has become increasingly clear that the chemicals used in non-stick coatings can release toxic fumes when heated at high temperatures.

These fumes can lead to a range of health problems such as headaches, respiratory issues, and even cancer.

So, what’s the solution?

This is why we recommend switching to cast iron cookware for your cooking needs.

Not only is cast iron a healthier alternative to non-stick cookware, but it also has numerous benefits that make it an excellent choice for any household.

Some Must Haves

Cast Iron Skillet

Firstly, cast iron cookware retains heat much better than other types of cookware, meaning your food will be cooked evenly and thoroughly

Secondly, it is incredibly versatile.

You can use it on the stove, in the oven, and even over an open fire making it ideal for Indian cooking which often involves a range of cooking methods

Thirdly, it is almost indestructible.

It can last for generations with proper care, meaning you can save money in the long run by not having to replace your cookware frequently.

Cast Iron Kadhai

Additionally, cooking with cast iron enhances the iron content of your food, which is essential for maintaining healthy iron levels in your body.

So, if you want to make a healthy and wise investment in your family’s health, switch your cookware today.

With its numerous benefits and no harmful effects on your health, it’s the perfect choice for every Indian household. 

I regularly cook in my Cast Iron Kadhai and you can watch some delicious recipes of Kolhapuri chicken or mutton on my YouTube Channel

Check out these livestreams of my cooking with Cast Iron

Cast Iron Tawa

Multi Purpose Non Stick Tawa

Cast Iron Tawa is my most regularly used item as It is used for

• Making Dosa, Uttappa, Amboli, Ghavane
• Making Bhakari
• Making Chapati
• Making Cheela
• Making Puranpoli, Gul Polee
• Tawa Fry vegetables
• Pav Bhajee
• Making a large omlette
• Shallow frying brinjal chops, Aloo wadee
• Shallow Frying fish fillet, Stuffed Pomphret

You would enjoy this YouTube Video shorts wherein some yummy fish is being nicely cooked without the fear of it sticking to the Tawa

What are the Disadvantages of Cast Iron Cookware?

If one were to compare Cast Iron with other type of conventional cookware there are a few drawbacks as below. I can not help but add the justification to buy right next to it!

• It is heavy, so it is comparatively difficult to lift. (But hey, you can mange lifting this much weight. Isn’t is a good thing in fact?! You are also not going to flip the pans around as they show in reality cooking shows. )
• It is time consuming to clean. (But, in my experience, it is a matter to habit and no big deal. In fact, for many purposes, it suffices to just wipe it clean with a tissue and re-use also)
• It can rust IF it is not properly cared for. (Now, that “if” speaks for itself… Why would you not care for it ?)
• It could be more expensive than other cookware. (However, not to forget its durability and value for money !)

In my personal opinion, the above mentioned drawbacks don’t stand a chance against my decision to purchase because the benefits outweigh the disadvantages by a LARGE margin !

I have explained the benefits of Cast Iron Cookware in my Hindi Product Review video with English subtitles If you prefer to watch it check below

To reiterate these :

Advantages of Cast Iron Cookware

• It is very durable and can last for many years – rather generations.
• It is a good conductor of heat, which helps food cook evenly.
• It can be used on all types of stovetops.
• It can be used in the oven, making it a versatile cooking tool.
• It can be seasoned to create a non-stick surface, which is a much healthier and better option versus non-stick coated cookware.
• It does not leach harmful or toxic chemicals
• It is a source of Iron which is a beneficial for our health

A wise investment for the health and well being of your family?

In conclusion, when it comes to ensuring the health and wellbeing of your family, it’s essential to be mindful of the utensils you use to cook your meals.

Choose cast iron cookware for your Indian cooking for a healthier and more sustainable option. It is one of the safest and healthiest cooking options. 

You may feel it is expensive but it is worth the investment.

You may be surprised to find a nice 2-in-1 product such as non-stick tawa and griddle in one Check out the product review on my Hindi and Marathi YouTube Channels below

Not only is it healthier and more durable than non-stick cookware, but it is also versatile and provides better heat retention for perfectly cooked meals every time.

So, go ahead and invest in high-quality cast iron cookware that will stand the test of time and benefit your family for years to come.  

Cast Iron – a clear winner over non-stick for healthier lifestyle

FAQs

What is Cast Iron ?

Cast iron is a type of iron-carbon alloy with a carbon content of more than 2%. It is made by melting iron ore and coke in a blast furnace, and then pouring the molten metal into a mold.

Cast iron is a very strong and durable material, and it is also resistant to rust and corrosion

How to season Cast Iron Cookware?

Cleaning and maintenance of cast iron cookware may sound daunting but it is not so difficult.

Often due to improper care, cast iron cookware rusts but it is very easy to clean rust from cast iron and season it and put new life to your old cast iron utensils

We share with you a video demo of how I maintain my Cast Iron Kadhai Spic and Span in the link below.

Before that here are some tips to maintain your precious collection of cast iron cookware

• Wash cast iron cookware with warm water and a mild soap.
• DO NOT use harsh detergents or abrasive scrubbers, as these can damage the seasoning.
• Dry cast iron cookware immediately after washing with a napkin or tissue paper.
• Heat it up to remove the residual moisture and apply a thin coat of any edible vegetable oil.
• This light seasoning will suffice of you are using it regularly.
• If using infrequently, thoroughly season cast iron cookware regularly to maintain the non-stick surface.
• If cast iron cookware rusts, it does not mean it has gone bad ! You can clean it with a vinegar solution and then re-season it and it is good as new!

For detailed product reviews, you may visit my YouTube channel and look at my Cast Iron playlist Head over to my Product Review section on this blog for other household and kitchen item reviews

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NOTE : The information on this blog is provided for general informational purposes only and should not be construed as professional advice. Please note that the opinions expressed here are my personal views, comments, reviews, and /or criticism on the subject matter for educational purpose. All information is from the publicly available data. Copyright Infringement is not intended.

Please note that this blog may contain affiliate links. 

Blog updated in June 2026

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